Group Fitness in Palm Harbor

#1 Gym in Palm Harbor to train!


  • ACE Personal Training Certified.
  • AFAA Personal Training Certified.
  • AFAA Group Training Certified.
  • Boxing Certification.
  • Realryder Certification.
  • Diet Logic Nutrition certified.

Other specialties:

  • Martial Arts/Boxing/MMA.\\
  • Meal Planning/Designing/Competition prep.
  • Youth/Juvenile Training.

  • Sports specific training.

  • Speed & agility.

  Fitness is my passion and I live for the rewards of seeing the transformation that takes place when someone really dedicates there heart to getting healthier and stronger.
I am not talking about only the transformation that happens on the outside physically, but the empowering transformation that takes place inside someone emotionally! Seeing one’s self worth and self-esteem come alive again!   Being a gym owner is a dream come true for me & I am truly grateful to  be a part of something every day that is so rewarding, 

I can truly say I love this gift.

*Specializing in weight loss since In 2004 .

​​Co-Owner/Master Trainer

Coach Julie Rizco

3297 Tampa rd.

Palm Harbor FL.34684