Physique Fitness Training Studio offers a wide variety of customized services in many areas of fitness for all levels. We have a program for everyone! We specialize in personal training and creating programs for each individual to meet their specific goals.
We also offer a great variety of group fitness classes that consist of small class sizes with coaches that are creative and effective. Our group classes are focused on personal attention. Every class is a little different from the last so that you are constantly challenged to get continued results. These fitness classes consist of boxing, cycling, strength, agility, conditioning, Crosscore 180, yoga, and more.
At Physique Fitness, we specialize in: Personal Training, Group Fitness Classes, Active Older Adult Programs, Sports-specific and Youth Training, Fitness Competition Prep, Metabolic Rate Testing, and Nutritional Meal Planning.