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Meet Your Personal Training Team

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NASM Personal Trainer;  ACE Personal Trainer; AFAA Personal Trainer

AFAA, ACE Group Training Certifications. 


Other specialties: 

Boxing/MMA/Martial Arts Certification.; RealRyder Certification; Diet Logic Nutrition Certified; Youth Sports Specific Training; Competition Prep; Weight Loss.


I have been a National Certified Personal Trainer & Weigh Loss Specialist  since 2004. Fitness is my passion and I live for the rewards of seeing the transformation that takes place when someone really dedicates there heart to getting healthier and stronger. Not just the transformation that happens on the outside physically, but the  transformation that takes place inside as well.


My main goal is to teach you correct form so that you can gain the best results while creating a program designed specifically for you and your individual needs as I understand everyone is different therefore your program needs to reflect that. 


Whether your dream is a bucket list challenge, weight loss, a competition, or just to be healthy, I get to live that journey with you and that's the gift! Owning my own studio has been a dream come true for me. I am truly grateful to  be a part of something every day that is so rewarding,  

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Certifications: AFAA Personal Training Certified; ACE Personal Trainer; AFAA Group Training Certified; TRX and CrossCore 180 certified; RealRyder Certification.


Other specialties: Youth sports training; Mat pilates; Competition prep; Weight loss.

I've been in the fitness industry for over 20 years. My passion has always been about helping people achieve their fitness and health goals. I love designing programs that can take you to the next level. I believe no matter your age or current condition, fitness and good health is always obtainable. For me, it's always about progression!

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